Quantum Nurse: Out of the Rabbit Hole from Stress to Bliss

#20- Digestive Challenges as We Age: Practical suggestions to resolve them - Dr. Tom Spicer, DC

Dr. Tom Spicer had his Ah-ha moment in his younger years as he was practicing his martial arts where many of his colleagues and himself had injuries and were treated by a Chiropractor. He then became one. He had his Chiropractic and Nutrition Clinic in Minneapolis for 15 years. As of the moment he is a Premier Research Labs Account Executive. In this episode, he speaks on his favorite topic on Digestive Challenges that Affect our Health as We Age. Everyone is aging. Noticing what's happening with our digestive system brings about the awareness of what factors from food consumption to worries that could affect one's digestive system. Other than his clinical expertise in nutrition and hands on Chiropractic skills, he also practices Applied Kinesiology which helps tailor solutions using supplements, whole foods, and other healing resources to resonate or match one's unique bio-field energy. He shares those stories and provides practical suggestions for the audience.
To stressed caregivers for a Dementia loved one, he says "Be kind. Recognize that this could be you and me in the future. Eat and drink healthy foods to slow down the progression of disease."
Quantum Affirmation: Unlimited Wealth- '" am blessed with unlimited opportunities for wealth and solid financial support The wealth and abundance of the universe is mine. My wealth also includes knowledge, friendships, good health, and valuable relationships." (Read aloud 3x in the morning, noon and evening.)
If anyone has questions for him. he encourages everyone to address the questions to Grace Asagra, RN
Contact for Grace Asagra : https://linktr.ee/GraceAsagra
Complimentary coaching call: https://mailchi.mp/846b3db7f4ac/book-coaching-call-with-grace-asagra
Apple podcast https://podcasts.apple.com/us/podcast/quantum-nurse-out-rabbit-hole-from-stress-to-bliss/id1522579988
Quantum Nurse Grace Asagra YOU-Tube https://www.youtube.com/channel/UClqd7GO0k-pjBvSO-C22EW
Immune Supplements for Individualized Program https://prlabs.com

#19 Part 2/2- The Sociopathic Society and the ways medicine does and does not cooperate with the sociopathic society-Guest: Dr Tom, MD (Part 2)

(Part 2 of 2)
As a long time internist and integrative medicine specialist for over 25 years, Dr Tom shares his readings, research, perceptions, observations and experiences on living in the environment of a Sociopathic Society. In this conversation, he speaks on the complexity of on-going issues on politics, economics, socio-cultural, healthcare, financial, personal, family and community struggles. He challenges the listeners to be engaged in organizations that have the goals of creating change by first demanding what's rightfully for all citizens and not just for the top few percent that never stops in controlling and manipulating our nation and globally. He brings to the discussion, questions on covid testing and safety of vaccines. He also mentions that if there is one thing that we can begin to do to have a favorable impact on ourselves, others and society, we can make conscious change in our choices of foods, lifestyle and health treatment outside big Pharma. He strongly invites all to read, read and read more to be informed and be involved and not be complacent.
Guest contact info: https://www.facebook.com/drtommdcom
Book a complimentary coaching call: https://mailchi.mp/846b3db7f4ac/book-coaching-call-with-grace-asagra
For more information: http://graceasagra.com/l Version)
Other resources for the episode:
Reading: Just google the title and Amazon
Economics
Perfectly legal, Free Lunch, and The Fine Print by David Cay Johnston.
The Conscience of a Liberal; Paul Krugman
The Price of Inequality: Joseph Stiglitz
Economics and the constituation
Can Democracy Survive Global Capitalism: Robert Kuttner.
The Crises of the Middle Class Constitution: Ganesh Sittaraman [https://www.amazon.com/Crisis-Middle-Class-Constitution-Inequality-Threatens/dp/0451493915] A key work out of the bunch.
The Frozen Republic: How the Constitution is Paralyzing democracy: Daniel Lazaar. Also a seminal work.
Vaccinations:
HPV Vaccination on Trial: Mary Holland JD and Kim Mack Rosenberg JD.
Let the Science Speak: Robert Kennedy Jr.
The Vaccine Epidemic: Mary Holland JD
Breakdown of American Community
Bowling Alone: Robert Putnam.
Our Kids: Robert Putnam.
Evil in Politics, Narcissim, and malignant leadership.
Malignant Narcissim and Power: Zeiders and Devlin
House of Putin/House of Trump: Craig Unger.
The Dangerous Case of Donald Trump: Brandy Lee MD: [https://www.amazon.com/Dangerous-Case-Donald-Trump-Psychiatrists/dp/B076245F8N]
Environenmental Illness and Industrial Toxicity:
The Sensitivies: Oliver Broudy.
CancerGate: Samuel Epstein MD.
The Secret HIstory of the War on Cancer: Debra Davis.
Maldistribution of Wealth as the Main factor that hurts societies.
The Spirit Level: Wilkenson and Pickett. [https://www.amazon.com/Spirit-Level-Equality-Societies-Stronger/dp/1608193411]
Christianity gone bad: The Money Cult: Chris Lehman [https://www.amazon.com/Money-Cult-Capitalism-Christianity-Unmaking/dp/161219558X]
Sociopathic Society: Welcome to the Revolution - by Charles Derber

#19- Part 1/2 The Sociopathic Society and the ways medicine does and does not cooperate with the sociopathic society-Guest: Dr Tom, MD

(Part 1 of 2)
As a long time internist and integrative medicine specialist for over 25 years, Dr Tom shares his readings, research, perceptions, observations and experiences on living in the environment of a Sociopathic Society. In this conversation, he speaks on the complexity of on-going issues on politics, economics, socio-cultural, healthcare, financial, personal, family and community struggles. He challenges the listeners to be engaged in organizations that have the goals of creating change by first demanding what's rightfully for all citizens and not just for the top few percent that never stops in controlling and manipulating our nation and globally. He brings to the discussion, questions on covid testing and safety of vaccines. He also mentions that if there is one thing that we can begin to do to have a favorable impact on ourselves, others and society, we can make conscious change in our choices of foods, lifestyle and health treatment outside big Pharma. He strongly invites all to read, read and read more to be informed and be involved and not be complacent.
Guest contact info: https://www.facebook.com/drtommdcom
Book a complimentary coaching call: https://mailchi.mp/846b3db7f4ac/book-coaching-call-with-grace-asagra
For more information: http://graceasagra.com/l Version)
Other resources for the episode:
Reading: Just google the title and Amazon
Economics
Perfectly legal, Free Lunch, and The Fine Print by David Cay Johnston.
The Conscience of a Liberal; Paul Krugman
The Price of Inequality: Joseph Stiglitz
Economics and the constituation
Can Democracy Survive Global Capitalism: Robert Kuttner.
The Crises of the Middle Class Constitution: Ganesh Sittaraman [https://www.amazon.com/Crisis-Middle-Class-Constitution-Inequality-Threatens/dp/0451493915] A key work out of the bunch.
The Frozen Republic: How the Constitution is Paralyzing democracy: Daniel Lazaar. Also a seminal work.
Vaccinations:
HPV Vaccination on Trial: Mary Holland JD and Kim Mack Rosenberg JD.
Let the Science Speak: Robert Kennedy Jr.
The Vaccine Epidemic: Mary Holland JD
Breakdown of American Community
Bowling Alone: Robert Putnam.
Our Kids: Robert Putnam.
Evil in Politics, Narcissim, and malignant leadership.
Malignant Narcissim and Power: Zeiders and Devlin
House of Putin/House of Trump: Craig Unger.
The Dangerous Case of Donald Trump: Brandy Lee MD: [https://www.amazon.com/Dangerous-Case-Donald-Trump-Psychiatrists/dp/B076245F8N]
Environenmental Illness and Industrial Toxicity:
The Sensitivies: Oliver Broudy.
CancerGate: Samuel Epstein MD.
The Secret HIstory of the War on Cancer: Debra Davis.
Maldistribution of Wealth as the Main factor that hurts societies.
The Spirit Level: Wilkenson and Pickett. [https://www.amazon.com/Spirit-Level-Equality-Societies-Stronger/dp/1608193411]
Christianity gone bad: The Money Cult: Chris Lehman [https://www.amazon.com/Money-Cult-Capitalism-Christianity-Unmaking/dp/161219558X]
Sociopathic Society: Welcome to the Revolution - by Charles Derber

#18- Part 2/2 - How To Shield Ourselves From Stress - Guest: Napoleon Yam - aka Nap Engkanto -

(PART 2 of 2. Please listen to Part 1)
I met Napoleon Yam, aka Nap Engkanto (Engkanto- a Spanish word for enchanted) years ago as the spirits took me to meet him in the Philippines the last time I went home for a visit. He is a psionic tool developer, an energy healer and a Fengshui consultant. The foundation of his paranormal expertise as a healer started in 1988 with the influence of Philippine folk magic. Nap tells fascinating stories of his clients who sought his services when regular doctors could not cure them. He informs the audience that elemental beings such as dwarfs and ghosts do live and interact with human beings.. They do not mean harm but could even help us just as they help Nap in treating patients. They expect respect from us. Good luck, bad luck and illness are some of the ways that they express their preferences. Just as we pray and work for harmony with other humans, we can do the same with all engkanto. Listen to the tips that he shared to shield ourselves from stress.
Contact info: https://www.facebook.com/nap.engkanto Techno Mage Corner https://www.facebook.com/Engkanto.hub/
Book a complimentary coaching call: https://mailchi.mp/846b3db7f4ac/book-coaching-call-with-grace-asagra
For more information: http://graceasagra.com/ https://www.facebook.com/gracesungaasagra https://www.facebook.com/graceasagra (Quantum Nurse)
Apple podcast https://podcasts.apple.com/us/podcast/quantum-nurse-out-rabbit-hole-from-stress-to-bliss/id1522579988
Quantum Nurse Grace Asagra YOU-Tube https://www.youtube.com/channel/UClqd7GO0k-pjBvSO-C22EW

#18- Part 1/2- How To Shield Ourselves From Stress - Guest: Napoleon Yam - aka Nap Engkanto -

(PART 1 of 2. Please listen to Part 2.)
I met Napoleon Yam, aka Nap Engkanto (Engkanto- a Spanish word for enchanted) years ago as the spirits took me to meet him in the Philippines the last time I went home for a visit. He is a psionic tool developer, an energy healer and a Fengshui consultant. The foundation of his paranormal expertise as a healer started in 1988 with the influence of Philippine folk magic. Nap tells fascinating stories of his clients who sought his services when regular doctors could not cure them. He informs the audience that elemental beings such as dwarfs and ghosts do live and interact with human beings.. They do not mean harm but could even help us just as they help Nap in treating patients. They expect respect from us. Good luck, bad luck and illness are some of the ways that they express their preferences. Just as we pray and work for harmony with other humans, we can do the same with all engkanto. Listen to the tips that he shared to shield ourselves from stress.
Contact info: https://www.facebook.com/nap.engkanto Techno Mage Corner https://www.facebook.com/Engkanto.hub/
Book a complimentary coaching call: https://mailchi.mp/846b3db7f4ac/book-coaching-call-with-grace-asagra
For more information: http://graceasagra.com/ https://www.facebook.com/gracesungaasagra https://www.facebook.com/graceasagra (Quantum Nurse)
Apple podcast https://podcasts.apple.com/us/podcast/quantum-nurse-out-rabbit-hole-from-stress-to-bliss/id1522579988
Quantum Nurse Grace Asagra YOU-Tube https://www.youtube.com/channel/UClqd7GO0k-pjBvSO-C22EW

#17- Why I paint? To see myself....It’s a radical idea. - Guest Dennis Rea

Artist Dennis Rea's narratives of his passion for art stems from early years in childhood with his Ah-Ha moment at Goddard College as he watched his painting teacher James Gahagan create a drawing in the class and spoke on the aspect of making art. In honesty, he accepts that he does not know much about Dementia, but he can only imagine that it must be stressful and difficult for the caregiver so painting or any form of art is a way perhaps to release some stress, feel renewed vigor, enjoy a quiet moment and uplift one's spirit. The invitation is open for all to draw or paint by brush or fingers. With technology, the choices are much more. One is not better than the other. Personal authentic experience is what matters.
Quantum Affirmation: Go with the Natural Flow- "I choose to be organized, efficient, capable and productive. My work day flows easily and seamlesslt. My records are organized and easy to find." (Read aloud 3 x in the morning, noon and bedtime. Feel the words."
Guest contact info: https://raydenis.webflow.io/ https://www.facebook.com/dennis.rea.52
Book a complimentary coaching call: https://mailchi.mp/846b3db7f4ac/book-coaching-call-with-grace-asagra
For more information: http://graceasagra.com/l Version)
https://www.facebook.com/gracesungaasagra https://www.facebook.com/graceasagra

#16- Gut Instincts: Women’s Intuition and Nutrition - Guest: Dr. Amy Rachelle, ND

A culmination of health issues in Dr. Amy Rachelle's life when she was in her 20's eventually led her to seek healing -in what turned out to be through veganism, raw food, fasting and emotional work. In this episode, Amy, leads us to the basic understanding on the gut level, gut instinct, intuition and our nutrition that can bring us to the healing that we've been looking for. Listening to her stories, her observations, her experiences and her passion on helping others invokes mindfulness inside out so one can achieve not just the healing of the body but the healing of the soul. She invites the audience to constantly notice the effect of our food and lifestyle choices. When one decides to adopt raw food diet, one also learns to be flexible when you are with a loving and supportive community outside your preferences.
Quantum Affirmation: An Open Heart- "I open my heart to the universe. I gratefully receive the love, abundance, prosperity and healing frequencies that are abundantly sent to me. I am awesome." (Read aloud 3x in the morning, noon and evening. Feel the words.)
Guest contact info: https://amyrachelle.com/about-amy/
Contact for Grace Asagra : https://linktr.ee/GraceAsagra
Complimentary coaching call: https://mailchi.mp/846b3db7f4ac/book-coaching-call-with-grace-asagra
Apple podcast https://podcasts.apple.com/us/podcast/quantum-nurse-out-rabbit-hole-from-stress-to-bliss/id1522579988
Quantum Nurse Grace Asagra YOU-Tube https://www.youtube.com/channel/UClqd7GO0k-pjBvSO-C22EW
Immune Supplements for Individualized Program https://prlabs.com/

#15- The Sociopathic Society and the ways medicine does and does not cooperate with the sociopathic society-Guest: Dr Tom, MD (FULL VERSION)

(FULL EPISODE VERSION)
As a long time internist and integrative medicine specialist for over 25 years, Dr Tom shares his readings, research, perceptions, observations and experiences on living in the environment of a Sociopathic Society. In this conversation, he speaks on the complexity of on-going issues on politics, economics, socio-cultural, healthcare, financial, personal, family and community struggles. He challenges the listeners to be engaged in organizations that have the goals of creating change by first demanding what's rightfully for all citizens and not just for the top few percent that never stops in controlling and manipulating our nation and globally. He brings to the discussion, questions on covid testing and safety of vaccines. He also mentions that if there is one thing that we can begin to do to have a favorable impact on ourselves, others and society, we can make conscious change in our choices of foods, lifestyle and health treatment outside big Pharma. He strongly invites all to read, read and read more to be informed and be involved and not be complacent.
Guest contact info: https://www.facebook.com/drtommdcom
Book a complimentary coaching call: https://mailchi.mp/846b3db7f4ac/book-coaching-call-with-grace-asagra
For more information: http://graceasagra.com/l Version)
Other resources for the episode:
Reading: Just google the title and Amazon
Economics
Perfectly legal, Free Lunch, and The Fine Print by David Cay Johnston.
The Conscience of a Liberal; Paul Krugman
The Price of Inequality: Joseph Stiglitz
Economics and the constituation
Can Democracy Survive Global Capitalism: Robert Kuttner.
The Crises of the Middle Class Constitution: Ganesh Sittaraman [https://www.amazon.com/Crisis-Middle-Class-Constitution-Inequality-Threatens/dp/0451493915] A key work out of the bunch.
The Frozen Republic: How the Constitution is Paralyzing democracy: Daniel Lazaar. Also a seminal work.
Vaccinations:
HPV Vaccination on Trial: Mary Holland JD and Kim Mack Rosenberg JD.
Let the Science Speak: Robert Kennedy Jr.
The Vaccine Epidemic: Mary Holland JD
Breakdown of American Community
Bowling Alone: Robert Putnam.
Our Kids: Robert Putnam.
Evil in Politics, Narcissim, and malignant leadership.
Malignant Narcissim and Power: Zeiders and Devlin
House of Putin/House of Trump: Craig Unger.
The Dangerous Case of Donald Trump: Brandy Lee MD: [https://www.amazon.com/Dangerous-Case-Donald-Trump-Psychiatrists/dp/B076245F8N]
Environenmental Illness and Industrial Toxicity:
The Sensitivies: Oliver Broudy.
CancerGate: Samuel Epstein MD.
The Secret HIstory of the War on Cancer: Debra Davis.
Maldistribution of Wealth as the Main factor that hurts societies.
The Spirit Level: Wilkenson and Pickett. [https://www.amazon.com/Spirit-Level-Equality-Societies-Stronger/dp/1608193411]
Christianity gone bad: The Money Cult: Chris Lehman [https://www.amazon.com/Money-Cult-Capitalism-Christianity-Unmaking/dp/161219558X]
Sociopathic Society: Welcome to the Revolution - by Charles Derber

#14- Importance and Relevance of Daily Routine in Living a Resilient Lifestyle - Guest: Wing Commander Satyendra Chauhan, AKA Winco Chau (Full Version...

(This is a full version)
Wing Commander Satyendra Chauhan, AKA Winco Chau, an Air Veteran, and a Resilient Lifestyle Coach who created ResiliEx Coaches and Consultants, coaching and consultation company took us to his journey of struggles and setbacks in life due to the financially poor background, limiting beliefs, lack of awareness and understanding of the basics of life that led him to the path of yoga and spirituality where he gained insight into Energy, the source of everything around us. He shares his experiences in working with aspiring entrepreneurs, executives and youth (men and women, between 30's and 50's) to face challenges at multiple fronts. He invites the audience not to limit themselves and be empowered through spiritual intelligence, with the help of a unique energetic and enjoyable process which helps form habits that support all-round resilience for living a successful, purposeful, fulfilling and happy life.
For the question, what would you say to someone who is caring for a Dementia loved one, Satyendra responds, "Believe in love and your powers. Care not worry. Count on blessings when feeling low."
Quantum Affirmation: Jump for JOY- I love life and choose to live life exuberantly. I am full of energy and enthusiasm. I take time to experience joy each day - whether in big or small things. (Read this aloud 3x in the morning, noon and evening. Feel the words.)
contact: WincoChau@gmail.com https://www.facebook.com/eskcee https://satyechau.wordpress.com/
Contact for Grace Asagra : https://linktr.ee/GraceAsagra
Complimentary coaching call: https://mailchi.mp/846b3db7f4ac/book-coaching-call-with-grace-asagra
Apple podcast https://podcasts.apple.com/us/podcast/quantum-nurse-out-rabbit-hole-from-stress-to-bliss/id1522579988
Quantum Nurse Grace Asagra YOU-Tube https://www.youtube.com/channel/UClqd7GO0k-pjBvSO-C22EW
Immune Supplements for Individualized Program https://prlabs.com

#13- How To Shield Ourselves From Stress - Guest: Napoleon Yam - aka Nap Engkanto - (Full Version)

(Full Version)
I met Napoleon Yam, aka Nap Engkanto (Engkanto- a Spanish word for enchanted) years ago as the spirits took me to meet him in the Philippines the last time I went home for a visit. He is a psionic tool developer, an energy healer and a Fengshui consultant. The foundation of his paranormal expertise as a healer started in 1988 with the influence of Philippine folk magic. Nap tells fascinating stories of his clients who sought his services when regular doctors could not cure them. He informs the audience that elemental beings such as dwarfs and ghosts do live and interact with human beings.. They do not mean harm but could even help us just as they help Nap in treating patients. They expect respect from us. Good luck, bad luck and illness are some of the ways that they express their preferences. Just as we pray and work for harmony with other humans, we can do the same with all engkanto. Listen to the tips that he shared to shield ourselves from stress.
Contact info: https://www.facebook.com/nap.engkanto Techno Mage Corner https://www.facebook.com/Engkanto.hub/