Quantum Nurse: Out of the Rabbit Hole from Stress to Bliss

#05-Your health and your emotions: Why the need to be mindful of it and ways to handle them.

Leslie Krutan's knowledge and experience, as a caregiver for her late mother who had a stroke and a Dementia caregiver for a close friend and as Learning Disability Consultant and Cognitive Rehab Therapist at the NeuroCognitive Institute with over 25 years doing assessment and treatment of a variety of learning disabilities in pediatric and adolescent patients, took us to conversations on the how positive emotions especially calming ones can contribute to peaceful environment and not to escalate observed negative emotions and behaviors. She finds journal writing and outdoor nature environment and activities are beneficial to sustain good health and energy as one cares for oneself and others. The invitation is always available for us to co-create amazing health journeys with other people who are looking for health transformation.
Leslie Krutan contact info: setthepaceUSA2@gmail.com or setthepaceUSA2@aol.com
Friend her on facebook: LeslieKrutan
Book a complimentary coaching call: https://mailchi.mp/846b3db7f4ac/book-coaching-call-with-grace-asagra
For more information: http://graceasagra.com/ https://www.facebook.com/gracesungaasagra https://www.facebook.com/graceasagra (Quantum Nurse)
Apple podcast https://podcasts.apple.com/us/podcast/quantum-nurse-out-rabbit-hole-from-stress-to-bliss/id1522579988
Quantum Nurse Grace Asagra YOU-Tube https://www.youtube.com/channel/UClqd7GO0k-pjBvSO-C22EW

#04- Healing Oneself is Healing the Village- Guest: Potri Ranka Manis, RN, MA

This episode shares the healing perspectives of Potri Ranka Manis Queano Nur , RN, MA, Founder/Artistic Director and Tradition Bearer of Kinding Sindaw, storyteller, a Bai a Labi sa Borocot (royal descent) by the representatives from, the 17 Pagawidan a Ranao in Marawi City, Lanao del Sur, Philippines. Potri is a recipient of the following awards and recognition: Gawad Award-Cultural Center of the Philippines, Carlos Bulosan award of Migrante Philippines for poetry, Association of Women Consul of NY, Queens Borough President Helen Marshall recognition, and a Fansclub recognition of Excellence, KInding Sindaw.
Her stories and thoughts expressed in this episode are reflective of her life as an artist, a healer, a leader, a mother, a sister, an aunt, and a friend to many. As an activist she intentionally finds ways to transform negative experiences into positive ones. Her creativity to provide the best care for her patients and anyone who comes to her for help help her overcome any limitations that she never considers anything as failure. She encourages everyone to feel beautiful, dance, smile and sing no matter how difficult the situation may be.
Quantum Affirmation: Willingness to Forgive- I am compassionate and understanding toward others. I forgive others for their wrongdoing or hardness of heart toward me. Forgiving frees me from feelings of resentment and anger. I forgive myself for my own negative actions toward others. (Read if aloud 3x in the morning, noon and evening. Feel the words.)
You can follow her in facebook or instagram Potri Ranka Manis. or go to https://www.kindingsindaw.org/
Contact for Grace Asagra : https://linktr.ee/GraceAsagra
Complimentary coaching call: https://mailchi.mp/846b3db7f4ac/book-coaching-call-with-grace-asagra
Apple podcast https://podcasts.apple.com/us/podcast/quantum-nurse-out-rabbit-hole-from-stress-to-bliss/id1522579988
Quantum Nurse Grace Asagra YOU-Tube https://www.youtube.com/channel/UClqd7GO0k-pjBvSO-C22EW
Immune Supplements for Individualized Program https://prlabs.co

#03- How does gardening in small spaces help our immune health and be in symbiotic relationship with mother nature?- Guest: Patty Sunga Asagra, BA

Patty Sunga Asagra, a daughter who took care of her Dementia mother for years before she passed away, a mother of five children, a grandmother of two, an artist, a gardener, a creative business owner, a sister, and a friend, takes us to her passion of creating her small garden to bring joy and nurture her relationship with her chosen plants to grow. She shares her philosophy of "no waste" is wasted from her kitchen and entire household to make the best compost possible. She honors her plants as another source of good oxygen to protect her during this pandemic. She dreams of having a community of gardeners that she calls garden pool so people can create small gardens, support each other's garden needs and learn together. For her contact info, follow her facebook account -Patty Sunga Asagra.
Book a coaching call https://mailchi.mp/846b3db7f4ac/book-coaching-call-with-grace-asagra
For further information, click http://graceasagra.com

#02- You have done every holistic methods and yet you just can’t get yourself healthier. Familiar? Could it be Interference Fields (IFs)? Know the anc...

Linda Mazzotta and Vito Mazzotta, mother and son, founders of the Quantum Energy Institute in Philadelphia, bring us to their journey of holistic healing, Both Linda and Vito are QRA (Quantum Reflex Analysis) practitioners with nutrition trainings. Linda Mazzotta is a licensed massage therapist (LMT) with certifications in myofacial release, cupping and gained experienced with Complex Regional Pain Syndrome (CRPS) patients. Vito Mazzotta, BS in BIology from Fairfield University and Master's at Drexel's School of Biomedical Engineering, Science and Health Systems. is a certified biofeedback technician. The Mazzottas define Interference Fields (IFs), causes of IFs and how they affect our Bio-energy field and our over-all health and wellness. They introduced the power of the ancient practice of mudpacking to get rid of IF's one area at a time to open up the body's energy channels for healing. Instead of being stuck in some chronic symptoms, one can begin to experience a hopeful journey of wellness. One needs to experience this method under a qualified QRA practitioner who can guide you in doing castor oil and/or essential oil packing at home post mudpacking session. http://quantumenergyinstitute.com/
Click to Book a Coaching Call https://mailchi.mp/846b3db7f4ac/book-coaching-call-with-grace-asagra
For further information, click http://graceasagra.com/
PODCAST and BLOG disclaimer:
The statements in this podcast have not been evaluated by the Food and Drug Administration, Products are not intended to diagnose, treat, cure or prevent any disease. While we make every effort to broadcast correct information, we are still learning. We will double check all our facts but realize that medicine is a constantly changing science and art. One health practitioner may have a different way of doing things from another. We are simply presenting our views. We welcome any comments, suggestions, or correction of errors. We take no money from drug or device companies. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Grace Asagra, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates of Grace Asagra be responsible for damages arising from use of the podcast or blog.

#01- Intro episode: The Birth of Quantum Nurse (Out of the rabbit hole from stress to bliss)

BIo:
Grace Asagra, RN, HN-BC, MA in HAS, QRA Practitioner, author: The Healing Dance: A Fusion of Massage and Asian Healing Arts, Host, Podcast: Quantum Nurse: Out of the Rabbit Hole from Stress to Bliss. She is Certified in holistic Nursing, Certified in Integrative Nutrition, Certified in American Association of Drugless Practitioner and is constantly in conferences and webinars studying alternative, complementary, integrative, ayurvedic, energy and advance medicine.
With Grace’s science background as a seasoned Registered Nurse and immersion of her family’s practice in indigenous medicine in the Philippines, she powerfully blends traditional Filipino healing practices, traditional Western medicine and Quantum Energy medicine. She came a full circle in her nursing training and experiences from community nursing in the Philippines using herbal treatments, food medicine and rituals to Critical Care Nursing of 20 years and now back to Public Health Nursing working with clients diagnosed with Dementia.
In her practice, the ancient ancestral wisdom is brought forth as primary source for health restoration. Grace can help you realize your best self, be mindful and healthy, and find the energy to excel in life. Her individually tailored programs achieve this through nutrition, lifestyle and behavior changes that bring meaning and healing to you so you can live a healthier and happier existence, be fully present in every moment.
Grace is available for coaching calls.
About the podcast:
Grace Asagra, the host of Quantum Nurse, greets you with gratitude and humility for the birth of this podcast. Grace shares a little bit of her background, her challenges, her dream and her vision. She invites you to join her as a co-creator of the successful outcomes that you, too, dreamed of to experience optimum health, peace and happiness that manifests love, gratitude, respect and empowerment in our daily lives. Although in her heart, she is currently reaching out to working men and women who are Dementia caregivers so they can have a rewarding life as one chooses to embrace holistic method/lifestyle/mindset/perspectives, she acknowledges that this podcast will benefit all others.
Click to Book a Coaching Call. https://mailchi.mp/846b3db7f4ac/book-coaching-call-with-grace-asagra
For further info, click Grace's website: http://graceasagra.com/
PODCAST and BLOG disclaimer:
The statements in this podcast have not been evaluated by the Food and Drug Administration, Products are not intended to diagnose, treat, cure or prevent any disease. While we make every effort to broadcast correct information, we are still learning. We will double check all our facts but realize that medicine is a constantly changing science and art. One health practitioner may have a different way of doing things from another. We are simply presenting our views. We welcome any comments, suggestions, or correction of errors. We take no money from drug or device companies. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog. Under no circumstances shall Grace Asagra, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates of Grace Asagra be responsible for damages arising from use of the podcast or blog.