#43- ”Making Life’s Decisions” - Beth Tillberg, Counsellor & Teacher

Beth TIllberg, Mother of 3 adult children, BA Hons in English Literature and Literary Criticism, MA in Counselling Psychology, Diploma in Floral Art Design, Certified Risk & Threat Assessment Counsellor. She shares her insights on current issues relating to

• education,
• stress,
• anxiety,
• food sources,
• making life-changing decisions

At 67 approaching retirement from her formal job/profession, during the lockdown, she experienced the daily nothingness of letting one day slide into the next with no true purpose or production or contribution. She decided that she isn't done yet. She wants more to life and have more to give. As to her experience of experiencing that she is a failure or being stuck in the rabbit hole, she remembers her struggle when she was going to university as a single Mom with 3 children. Now that their grown, just like most mothers, financial concerns and worries about her adult children and grandchildren keeps her up at night.

For stressed caregivers such as Dementia caregivers, she says, " Learn to compartmentalize the negativity they encounter throughout the day focusing on their positive memories and knowledge of their loved one.

Quantum Affirmation: Passion and Enthusiasm - Each morning I arise filled with enthusiasm for the coming day. I look forward to my work each day. I love meeting new people. I am thankful for the blessings and opportunities that arise. (Read it aloud 3 x in the morning, noon and evening. Feel each word.)

Contact info for Beth: Facebook account

Contact for Grace Asagra : https://linktr.ee/GraceAsagra

Complimentary coaching call: https://mailchi.mp/846b3db7f4ac/book-coaching-call-with-grace-asagra

Apple podcast https://podcasts.apple.com/us/podcast/quantum-nurse-out-rabbit-hole-from-stress-to-bliss/id1522579988

Quantum Nurse Grace Asagra YOU-Tube https://www.youtube.com/channel/UClqd7GO0k-pjBvSO-C22EW

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